hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: David Shaldoum Ross Mackenzie & Ross Mackenzie & 1 annen
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:08:54
Rangering
#152
AG-rangering
#90
Kategori
DOUBLES · OPEN
DM
David Shaldoum Ross Mackenzie
RM
Ross Mackenzie
DS
David Shaldoum
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:32 (59%)
Stations
24:12 (35%)
Roxzone
4:14 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+16.6%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
3:28
19
Running 2
4:31
-
Sled Push
1:33
123
Running 3
5:09
-
Sled Pull
2:39
166
Running 4
5:11
-
Burpee Broad Jump
3:09
361
Running 5
5:17
-
Rowing
4:11
109
Running 6
5:23
-
Farmers Carry
1:55
395
Running 7
5:16
-
Sandbag Lunges
3:29
300
Running 8
5:33
-
Wall Balls
3:48
169
Running Total
40:32
159
Roxzone Total
4:14
120
David Shaldoum Ross Mackenzie
Ross Mackenzie
David Shaldoum
Hjem
Analyser
HYROX løpsanalyse: David Shaldoum Ross Mackenzie & Ross Mackenzie & 1 annen - London 01:08:54 | HyCoach