HYROX løpsanalyse: Liam Mcdonald & Chris Morgan Liam Mcdonald & 1 autre - London 01:10:55 | HyCoach

HYROX løpsanalyse: Liam Mcdonald & Chris Morgan Liam Mcdonald & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:10:55
Rangering: #198
AG-rangering: #115
Kategori: DOUBLES · OPEN

Liam Mcdonald

Chris Morgan Liam Mcdonald

Chris Morgan

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:57 (59%)

Stations24:06 (34%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+11.5%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:50	229
Running 2	4:39	-
Sled Push	1:52	338
Running 3	5:24	-
Sled Pull	3:10	351
Running 4	5:48	-
Burpee Broad Jump	2:13	89
Running 5	5:25	-
Rowing	4:13	128
Running 6	5:30	-
Farmers Carry	1:40	168
Running 7	5:11	-
Sandbag Lunges	3:25	282
Running 8	5:43	-
Wall Balls	3:43	131
Running Total	41:57	210
Roxzone Total	4:58	251