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HYROX løpsanalyse: David Palmer & Phil Astles

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

David Palmer · Phil Astles

Totaltid: 01:15:13
Rangering: #290
AG-rangering: #57
Kategori: DOUBLES · OPEN

David Palmer

Phil Astles

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:40 (59%)

Stations26:04 (35%)

Roxzone4:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+20.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:02	392
Running 2	4:58	-
Sled Push	1:59	412
Running 3	5:18	-
Sled Pull	2:49	226
Running 4	5:47	-
Burpee Broad Jump	2:42	237
Running 5	5:53	-
Rowing	4:27	279
Running 6	5:47	-
Farmers Carry	1:51	350
Running 7	5:59	-
Sandbag Lunges	4:04	435
Running 8	6:17	-
Wall Balls	4:10	318
Running Total	44:40	315
Roxzone Total	4:33	179