HYROX løpsanalyse: Jonathan Birbeck & Rory Thorne - London 01:15:14 | HyCoach

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HYROX løpsanalyse: Jonathan Birbeck & Rory Thorne

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:14
Rangering: #291
AG-rangering: #65
Kategori: DOUBLES · OPEN

Jonathan Birbeck

Rory Thorne

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:30 (56%)

Stations27:45 (37%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+5.3%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:00	363
Running 2	5:00	-
Sled Push	1:45	268
Running 3	5:12	-
Sled Pull	3:10	357
Running 4	5:12	-
Burpee Broad Jump	3:53	488
Running 5	5:28	-
Rowing	4:52	477
Running 6	5:19	-
Farmers Carry	2:01	450
Running 7	5:16	-
Sandbag Lunges	3:42	358
Running 8	5:58	-
Wall Balls	4:22	377
Running Total	42:30	238
Roxzone Total	5:03	264