HYROX løpsanalyse: Jason Harwood John Gil & John Gil & 1 annen - London 01:17:06 | HyCoach

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HYROX løpsanalyse: Jason Harwood John Gil & John Gil & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:17:06
Rangering: #333
AG-rangering: #5
Kategori: DOUBLES · OPEN

Jason Harwood John Gil

John Gil

Jason Harwood

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:46 (58%)

Stations27:42 (36%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+13.1%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:06	435
Running 2	5:06	-
Sled Push	1:52	343
Running 3	5:21	-
Sled Pull	2:55	261
Running 4	5:36	-
Burpee Broad Jump	3:12	367
Running 5	5:45	-
Rowing	4:39	383
Running 6	5:33	-
Farmers Carry	2:02	452
Running 7	5:46	-
Sandbag Lunges	4:28	497
Running 8	6:31	-
Wall Balls	4:28	403
Running Total	44:46	318
Roxzone Total	4:42	207