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HYROX løpsanalyse: Tom Mcgovern & Luke Hammett - London 01:17:45 | HyCoach
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HYROX løpsanalyse: Tom Mcgovern & Luke Hammett
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:17:45
Rangering
#349
AG-rangering
#197
Kategori
DOUBLES · OPEN
TM
Tom Mcgovern
LH
Luke Hammett
30
APR
2023
Fullført
4,080
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:16 (57%)
Stations
26:57 (35%)
Roxzone
6:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+9.6%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
3:43
130
Running 2
5:12
-
Sled Push
1:53
356
Running 3
5:30
-
Sled Pull
2:42
181
Running 4
5:33
-
Burpee Broad Jump
3:00
330
Running 5
5:46
-
Rowing
4:25
239
Running 6
5:40
-
Farmers Carry
1:39
162
Running 7
5:42
-
Sandbag Lunges
5:18
555
Running 8
5:59
-
Wall Balls
4:17
356
Running Total
44:16
303
Roxzone Total
6:35
440
Tom Mcgovern
Luke Hammett
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