HYROX løpsanalyse: William Norman & Ashley Charman - London 01:18:46 | HyCoach

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HYROX løpsanalyse: William Norman & Ashley Charman

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:46
Rangering: #367
AG-rangering: #206
Kategori: DOUBLES · OPEN

William Norman

Ashley Charman

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:01 (58%)

Stations26:49 (34%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+1.2%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:00	362
Running 2	5:21	-
Sled Push	1:32	107
Running 3	5:49	-
Sled Pull	3:23	422
Running 4	6:08	-
Burpee Broad Jump	3:30	436
Running 5	5:55	-
Rowing	4:26	260
Running 6	5:43	-
Farmers Carry	2:06	487
Running 7	5:25	-
Sandbag Lunges	2:49	83
Running 8	6:34	-
Wall Balls	5:03	491
Running Total	46:01	363
Roxzone Total	6:00	388