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HYROX løpsanalyse: Alex Mcmillan & Emerson Lake

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Alex Mcmillan · Emerson Lake

Totaltid: 01:19:50
Rangering: #387
AG-rangering: #216
Kategori: DOUBLES · OPEN

Alex Mcmillan

Emerson Lake

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:37 (61%)

Stations24:31 (31%)

Roxzone6:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+8.5%22.4%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	3:44	133
Running 2	5:16	-
Sled Push	1:34	127
Running 3	9:31	-
Sled Pull	3:02	304
Running 4	6:02	-
Burpee Broad Jump	2:42	242
Running 5	5:58	-
Rowing	4:32	328
Running 6	5:27	-
Farmers Carry	1:47	289
Running 7	5:43	-
Sandbag Lunges	3:01	144
Running 8	6:00	-
Wall Balls	4:09	310
Running Total	48:37	433
Roxzone Total	6:47	457