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HYROX løpsanalyse: Alex Hurndall Gary Smith & Gary Smith & 1 annen - London 01:49:28 | HyCoach
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HYROX løpsanalyse: Alex Hurndall Gary Smith & Gary Smith & 1 annen
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:49:28
Rangering
#567
AG-rangering
#151
Kategori
DOUBLES · OPEN
AS
Alex Hurndall Gary Smith
GS
Gary Smith
AH
Alex Hurndall
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
65:35 (60%)
Stations
31:42 (29%)
Roxzone
12:15 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:12/km
+22.6%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:37
-
SkiErg
4:09
457
Running 2
6:56
-
Sled Push
2:10
489
Running 3
7:34
-
Sled Pull
3:21
411
Running 4
8:46
-
Burpee Broad Jump
5:07
561
Running 5
8:33
-
Rowing
5:04
526
Running 6
8:51
-
Farmers Carry
1:38
149
Running 7
8:30
-
Sandbag Lunges
4:53
532
Running 8
9:52
-
Wall Balls
5:20
519
Running Total
1:05:35
566
Roxzone Total
12:15
580
Alex Hurndall Gary Smith
Gary Smith
Alex Hurndall
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