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HYROX Race Analysis: Rachel Smith Rhi Sears & Rhi Sears & 1 autre - London 01:06:55 | HyCoach
Løpsanalyse
HYROX Race Analysis: Rachel Smith Rhi Sears & Rhi Sears & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:06:55
Rangering
#14
AG-rangering
#8
Kategori
DOUBLES · OPEN
RS
Rachel Smith Rhi Sears
RS
Rhi Sears
RS
Rachel Smith
3-4
DES
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:28 (63%)
Stations
20:36 (31%)
Roxzone
3:55 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+4.5%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
4:10
37
Running 2
5:08
-
Sled Push
1:11
1
Running 3
5:33
-
Sled Pull
2:27
5
Running 4
5:35
-
Burpee Broad Jump
2:14
1
Running 5
5:22
-
Rowing
4:30
18
Running 6
5:23
-
Farmers Carry
1:20
3
Running 7
5:22
-
Sandbag Lunges
2:16
5
Running 8
5:18
-
Wall Balls
2:28
7
Running Total
42:28
56
Roxzone Total
3:55
17
Rachel Smith Rhi Sears
Rhi Sears
Rachel Smith
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