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HYROX Race Analysis: Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson & Cara Clarke & 1 autre - London 01:09:50 | HyCoach
Løpsanalyse
HYROX Race Analysis: Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson & Cara Clarke & 1 autre
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:09:50
Rangering
#34
AG-rangering
#6
Kategori
DOUBLES · OPEN
KR
Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson
CC
Cara Clarke
KS
Kirsty Sewell
3-4
DES
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:34 (61%)
Stations
23:15 (33%)
Roxzone
4:05 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+7.5%
3.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
4:11
45
Running 2
5:07
-
Sled Push
1:33
84
Running 3
5:20
-
Sled Pull
2:41
13
Running 4
5:18
-
Burpee Broad Jump
3:07
96
Running 5
5:24
-
Rowing
4:44
94
Running 6
5:21
-
Farmers Carry
1:39
56
Running 7
5:30
-
Sandbag Lunges
2:26
10
Running 8
5:35
-
Wall Balls
2:54
142
Running Total
42:34
61
Roxzone Total
4:05
28
Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson
Cara Clarke
Kirsty Sewell
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