hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Kate Squires
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN · GBR
Kate Squires
Totaltid
01:13:44
Rangering
#79
AG-rangering
#37
Kategori
DOUBLES · OPEN
KS
Kate Squires
30
APR
2023
Fullført
4,080
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:09 (60%)
Stations
25:27 (34%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+1.5%
1.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
4:07
23
Running 2
5:27
-
Sled Push
1:37
140
Running 3
5:29
-
Sled Pull
3:36
228
Running 4
5:29
-
Burpee Broad Jump
3:19
132
Running 5
5:41
-
Rowing
5:04
264
Running 6
5:27
-
Farmers Carry
1:40
69
Running 7
5:32
-
Sandbag Lunges
2:46
48
Running 8
5:34
-
Wall Balls
3:18
342
Running Total
44:09
107
Roxzone Total
4:13
44