HYROX løpsanalyse: Donna Charlesworth Emily Bonny & Emily Bonny & 1 autre - London 01:14:05 | HyCoach

HYROX løpsanalyse: Donna Charlesworth Emily Bonny & Emily Bonny & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:14:05
Rangering: #85
AG-rangering: #42
Kategori: DOUBLES · OPEN

Donna Charlesworth Emily Bonny

Emily Bonny

Donna Charlesworth

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:58 (54%)

Stations29:23 (40%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+3.7%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:38	304
Running 2	4:54	-
Sled Push	1:59	441
Running 3	5:06	-
Sled Pull	3:43	267
Running 4	5:04	-
Burpee Broad Jump	4:12	321
Running 5	5:05	-
Rowing	5:02	251
Running 6	5:00	-
Farmers Carry	1:46	132
Running 7	5:05	-
Sandbag Lunges	4:39	538
Running 8	5:15	-
Wall Balls	3:24	375
Running Total	39:58	19
Roxzone Total	4:49	125