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HYROX løpsanalyse: Alix Dunlop & Bryony Moule

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Alix Dunlop · Bryony Moule

Totaltid: 01:14:09
Rangering: #86
AG-rangering: #27
Kategori: DOUBLES · OPEN

Alix Dunlop

Bryony Moule

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (60%)

Stations23:57 (32%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km-6.5%2.5%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:12	47
Running 2	5:40	-
Sled Push	1:16	7
Running 3	5:42	-
Sled Pull	2:58	49
Running 4	5:35	-
Burpee Broad Jump	3:07	98
Running 5	5:33	-
Rowing	4:42	73
Running 6	5:35	-
Farmers Carry	1:47	143
Running 7	5:18	-
Sandbag Lunges	3:16	201
Running 8	5:24	-
Wall Balls	2:39	36
Running Total	44:26	115
Roxzone Total	5:51	311