HYROX løpsanalyse: Katie Bosanquet & Helen Kirk-Coles - London 01:18:55 | HyCoach

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HYROX løpsanalyse: Katie Bosanquet & Helen Kirk-Coles

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:18:55
Rangering: #186
AG-rangering: #89
Kategori: DOUBLES · OPEN

Katie Bosanquet

Helen Kirk-Coles

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:01 (56%)

Stations30:22 (38%)

Roxzone4:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+4.1%2.8%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:09	35
Running 2	5:16	-
Sled Push	7:29	636
Running 3	5:27	-
Sled Pull	2:50	30
Running 4	5:34	-
Burpee Broad Jump	3:03	82
Running 5	5:36	-
Rowing	4:37	39
Running 6	5:41	-
Farmers Carry	1:58	319
Running 7	5:29	-
Sandbag Lunges	3:08	146
Running 8	5:43	-
Wall Balls	3:08	255
Running Total	44:01	98
Roxzone Total	4:37	89