HYROX løpsanalyse: Laura Ray Sarah Oakham & Sarah Oakham & 1 annen - London 01:21:12 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Laura Ray Sarah Oakham & Sarah Oakham & 1 annen

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:21:12
Rangering: #239
AG-rangering: #123
Kategori: DOUBLES · OPEN

Laura Ray Sarah Oakham

Sarah Oakham

Laura Ray

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:58 (59%)

Stations28:16 (35%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+5.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:43	383
Running 2	5:43	-
Sled Push	1:48	310
Running 3	6:07	-
Sled Pull	4:11	412
Running 4	6:05	-
Burpee Broad Jump	3:42	208
Running 5	6:05	-
Rowing	5:05	271
Running 6	5:50	-
Farmers Carry	1:55	286
Running 7	6:02	-
Sandbag Lunges	3:24	248
Running 8	6:32	-
Wall Balls	3:28	398
Running Total	47:58	251
Roxzone Total	5:02	164