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HYROX løpsanalyse: Ellie Smith Helen Mcstay & Ellie Smith & 1 annen - London 01:22:06 | HyCoach
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HYROX løpsanalyse: Ellie Smith Helen Mcstay & Ellie Smith & 1 annen
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:22:06
Rangering
#266
AG-rangering
#74
Kategori
DOUBLES · OPEN
EM
Ellie Smith Helen Mcstay
ES
Ellie Smith
HM
Helen Mcstay
30
APR
2023
Fullført
4,080
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:53 (63%)
Stations
25:46 (31%)
Roxzone
4:33 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:29/km
+60.4%
16.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
4:16
78
Running 2
5:46
-
Sled Push
1:38
155
Running 3
6:05
-
Sled Pull
3:26
173
Running 4
6:19
-
Burpee Broad Jump
3:56
272
Running 5
6:25
-
Rowing
5:03
259
Running 6
6:01
-
Farmers Carry
1:49
171
Running 7
9:15
-
Sandbag Lunges
2:50
64
Running 8
6:24
-
Wall Balls
2:48
85
Running Total
51:53
395
Roxzone Total
4:33
82
Ellie Smith Helen Mcstay
Ellie Smith
Helen Mcstay
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