HYROX løpsanalyse: Holly Walmsley & Debra Geard - London 01:23:27 | HyCoach

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HYROX løpsanalyse: Holly Walmsley & Debra Geard

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:23:27
Rangering: #296
AG-rangering: #64
Kategori: DOUBLES · OPEN

Holly Walmsley

Debra Geard

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:37 (58%)

Stations30:00 (36%)

Roxzone4:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+2.9%3.2%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:53	489
Running 2	5:49	-
Sled Push	2:01	458
Running 3	6:09	-
Sled Pull	4:17	439
Running 4	6:02	-
Burpee Broad Jump	3:55	271
Running 5	6:12	-
Rowing	5:32	501
Running 6	5:56	-
Farmers Carry	2:01	375
Running 7	5:59	-
Sandbag Lunges	3:15	199
Running 8	6:31	-
Wall Balls	4:06	529
Running Total	48:37	280
Roxzone Total	4:53	139