Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lauren Thompson & Jamila Khaoui

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Lauren Thompson · Jamila Khaoui

Totaltid: 01:35:52
Rangering: #511
AG-rangering: #136
Kategori: DOUBLES · OPEN

Lauren Thompson

Jamila Khaoui

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:06 (63%)

Stations28:59 (30%)

Roxzone6:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km-28.3%16.6%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	5:00	541
Running 2	9:11	-
Sled Push	2:01	463
Running 3	9:58	-
Sled Pull	3:32	205
Running 4	7:02	-
Burpee Broad Jump	4:26	368
Running 5	7:08	-
Rowing	5:08	323
Running 6	6:55	-
Farmers Carry	2:11	508
Running 7	6:35	-
Sandbag Lunges	3:47	368
Running 8	7:09	-
Wall Balls	2:54	141
Running Total	1:00:06	565
Roxzone Total	6:50	436