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HYROX løpsanalyse: Jack Forrester & Ella Rothwell

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Jack Forrester · Ella Rothwell

Totaltid: 01:09:57
Rangering: #71
AG-rangering: #45
Kategori: DOUBLES · OPEN

Jack Forrester

Ella Rothwell

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (61%)

Stations22:46 (33%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+7.9%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	3:59	136
Running 2	5:05	-
Sled Push	2:00	137
Running 3	5:13	-
Sled Pull	2:59	81
Running 4	5:27	-
Burpee Broad Jump	1:58	13
Running 5	5:25	-
Rowing	4:00	6
Running 6	5:18	-
Farmers Carry	1:48	153
Running 7	5:29	-
Sandbag Lunges	2:34	7
Running 8	5:48	-
Wall Balls	3:28	49
Running Total	42:48	132
Roxzone Total	4:28	117