HYROX løpsanalyse: Russ Doman & Tara Kafke Russ Doman & 1 autre - London 01:10:10 | HyCoach

HYROX løpsanalyse: Russ Doman & Tara Kafke Russ Doman & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:10:10
Rangering: #73
AG-rangering: #47
Kategori: DOUBLES · OPEN

Russ Doman

Tara Kafke Russ Doman

Tara Kafke

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:51 (57%)

Stations25:55 (37%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+10.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:07	226
Running 2	4:43	-
Sled Push	2:39	420
Running 3	4:57	-
Sled Pull	3:07	115
Running 4	4:56	-
Burpee Broad Jump	2:27	91
Running 5	5:03	-
Rowing	4:25	113
Running 6	5:04	-
Farmers Carry	1:41	79
Running 7	5:13	-
Sandbag Lunges	3:39	224
Running 8	5:28	-
Wall Balls	3:50	177
Running Total	39:51	64
Roxzone Total	4:28	116