HYROX løpsanalyse: Ryan James Cath Knapton & Cath Knapton & 1 annen - London 01:15:42 | HyCoach

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HYROX løpsanalyse: Ryan James Cath Knapton & Cath Knapton & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:15:42
Rangering: #171
AG-rangering: #98
Kategori: DOUBLES · OPEN

Ryan James Cath Knapton

Cath Knapton

Ryan James

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (59%)

Stations25:19 (33%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+13.0%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:03	181
Running 2	5:08	-
Sled Push	2:16	262
Running 3	5:34	-
Sled Pull	3:51	333
Running 4	5:31	-
Burpee Broad Jump	2:27	90
Running 5	5:41	-
Rowing	3:58	5
Running 6	5:36	-
Farmers Carry	1:56	276
Running 7	5:48	-
Sandbag Lunges	2:58	56
Running 8	5:58	-
Wall Balls	3:50	179
Running Total	44:26	202
Roxzone Total	6:00	329