HYROX løpsanalyse: Liz Burley & Richard Marsh - London 01:24:48 | HyCoach

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HYROX løpsanalyse: Liz Burley & Richard Marsh

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:24:48
Rangering: #342
AG-rangering: #77
Kategori: DOUBLES · OPEN

Liz Burley

Richard Marsh

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:50 (55%)

Stations31:08 (37%)

Roxzone6:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+44.9%12.2%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:10	264
Running 2	5:12	-
Sled Push	1:54	92
Running 3	5:43	-
Sled Pull	3:55	350
Running 4	5:44	-
Burpee Broad Jump	3:42	400
Running 5	5:50	-
Rowing	5:04	431
Running 6	5:24	-
Farmers Carry	2:15	456
Running 7	7:32	-
Sandbag Lunges	4:16	376
Running 8	6:17	-
Wall Balls	5:52	491
Running Total	46:50	280
Roxzone Total	6:55	420