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HYROX løpsanalyse: Adrian Grant Sophie Denyer & Sophie Denyer & 1 annen - London 01:25:39 | HyCoach
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HYROX løpsanalyse: Adrian Grant Sophie Denyer & Sophie Denyer & 1 annen
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:25:39
Rangering
#352
AG-rangering
#178
Kategori
DOUBLES · OPEN
AD
Adrian Grant Sophie Denyer
SD
Sophie Denyer
AG
Adrian Grant
30
APR
2023
Fullført
4,080
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:44 (57%)
Stations
30:14 (35%)
Roxzone
6:47 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:05/km
+10.1%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:36
-
SkiErg
4:23
390
Running 2
5:37
-
Sled Push
2:49
453
Running 3
5:53
-
Sled Pull
4:14
410
Running 4
6:03
-
Burpee Broad Jump
3:36
373
Running 5
6:18
-
Rowing
5:00
411
Running 6
6:15
-
Farmers Carry
2:22
499
Running 7
6:11
-
Sandbag Lunges
3:41
232
Running 8
6:54
-
Wall Balls
4:09
273
Running Total
48:44
326
Roxzone Total
6:47
410
Adrian Grant Sophie Denyer
Sophie Denyer
Adrian Grant
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