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HYROX løpsanalyse: John Dias Kandice Cons & Kandice Cons & 1 annen - London 01:30:36 | HyCoach
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HYROX løpsanalyse: John Dias Kandice Cons & Kandice Cons & 1 annen
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:30:36
Rangering
#414
AG-rangering
#207
Kategori
DOUBLES · OPEN
JC
John Dias Kandice Cons
KC
Kandice Cons
JD
John Dias
30
APR
2023
Fullført
4,080
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:54 (62%)
Stations
28:17 (31%)
Roxzone
6:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:59/km
+13.5%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:17
-
SkiErg
4:16
318
Running 2
6:18
-
Sled Push
2:08
201
Running 3
6:57
-
Sled Pull
3:49
323
Running 4
7:33
-
Burpee Broad Jump
2:51
203
Running 5
7:04
-
Rowing
4:59
403
Running 6
6:55
-
Farmers Carry
1:57
288
Running 7
7:09
-
Sandbag Lunges
3:49
278
Running 8
7:45
-
Wall Balls
4:28
351
Running Total
55:54
471
Roxzone Total
6:30
380
John Dias Kandice Cons
Kandice Cons
John Dias
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