HYROX løpsanalyse: Michael Short Lisa Short & Lisa Short & 1 annen - London 01:37:05 | HyCoach

HYROX løpsanalyse: Michael Short Lisa Short & Lisa Short & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:37:05
Rangering: #479
AG-rangering: #113
Kategori: DOUBLES · OPEN

Michael Short Lisa Short

Lisa Short

Michael Short

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:49 (56%)

Stations35:04 (36%)

Roxzone7:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+4.6%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	5:00	541
Running 2	6:30	-
Sled Push	2:21	309
Running 3	6:54	-
Sled Pull	4:12	403
Running 4	6:42	-
Burpee Broad Jump	4:57	513
Running 5	6:54	-
Rowing	5:09	464
Running 6	6:50	-
Farmers Carry	2:14	446
Running 7	6:48	-
Sandbag Lunges	5:45	511
Running 8	7:49	-
Wall Balls	5:26	472
Running Total	54:49	459
Roxzone Total	7:16	447