hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Denis Becirevic & Roderick Quaye Denis Becirevic & 1 autre - Dallas 01:04:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Denis Becirevic & Roderick Quaye Denis Becirevic & 1 autre
HYROX Dallas — 14. januar 2023
Dallas, United States · DOUBLES · OPEN · USA
·
·
Totaltid
01:04:05
Rangering
#16
AG-rangering
#4
Kategori
DOUBLES · OPEN
DB
Denis Becirevic
RB
Roderick Quaye Denis Becirevic
RQ
Roderick Quaye
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:41 (59%)
Stations
22:20 (35%)
Roxzone
4:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+9.4%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
3:44
12
Running 2
4:16
-
Sled Push
1:29
5
Running 3
4:40
-
Sled Pull
2:51
26
Running 4
4:41
-
Burpee Broad Jump
2:09
25
Running 5
4:44
-
Rowing
4:09
16
Running 6
4:40
-
Farmers Carry
1:43
60
Running 7
4:40
-
Sandbag Lunges
2:43
20
Running 8
5:19
-
Wall Balls
3:32
24
Running Total
37:41
18
Roxzone Total
4:08
13
Denis Becirevic
Roderick Quaye Denis Becirevic
Roderick Quaye
Hjem
Analyser