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HYROX løpsanalyse: Jarrod Shaw Laura Wilson & Laura Wilson & 1 autre - Dallas 01:19:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jarrod Shaw Laura Wilson & Laura Wilson & 1 autre
HYROX Dallas — 14. januar 2023
Dallas, United States · DOUBLES · OPEN
·
·
Totaltid
01:19:08
Rangering
#19
AG-rangering
#2
Kategori
DOUBLES · OPEN
JW
Jarrod Shaw Laura Wilson
LW
Laura Wilson
JS
Jarrod Shaw
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:24 (55%)
Stations
24:35 (31%)
Roxzone
11:14 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+10.1%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:15
27
Running 2
5:07
-
Sled Push
2:11
12
Running 3
5:24
-
Sled Pull
3:31
17
Running 4
5:22
-
Burpee Broad Jump
2:19
11
Running 5
5:36
-
Rowing
4:54
29
Running 6
5:38
-
Farmers Carry
1:16
2
Running 7
5:38
-
Sandbag Lunges
2:33
3
Running 8
6:23
-
Wall Balls
3:36
14
Running Total
43:24
16
Roxzone Total
11:14
57
Jarrod Shaw Laura Wilson
Laura Wilson
Jarrod Shaw
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