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HYROX Race Analysis: Jonathan Afanador - Dallas 01:11:50 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jonathan Afanador
HYROX Dallas — 14. januar 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:11:50
Rangering
#19
AG-rangering
#7
Kategori
SOLO · OPEN
JA
Jonathan Afanador
14
JAN
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:46 (47%)
Stations
33:16 (46%)
Roxzone
4:51 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+9.1%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:34
115
Running 2
4:01
-
Sled Push
3:55
111
Running 3
4:07
-
Sled Pull
4:41
63
Running 4
4:18
-
Burpee Broad Jump
3:54
55
Running 5
4:30
-
Rowing
4:50
85
Running 6
4:18
-
Farmers Carry
2:00
87
Running 7
4:23
-
Sandbag Lunges
4:06
43
Running 8
4:48
-
Wall Balls
5:16
69
Running Total
33:46
9
Roxzone Total
4:51
32
Jonathan Afanador
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