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HYROX løpsanalyse: Michael Rodriguez
HYROX Dallas — 14. januar 2023
Dallas, United States · SOLO · OPEN · USA
Michael Rodriguez
Totaltid
01:50:08
Rangering
#186
AG-rangering
#29
Kategori
SOLO · OPEN
MR
Michael Rodriguez
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:16 (49%)
Stations
47:08 (43%)
Roxzone
8:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:47/km
+20.3%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
5:00
200
Running 2
5:49
-
Sled Push
4:14
151
Running 3
6:44
-
Sled Pull
6:20
175
Running 4
6:46
-
Burpee Broad Jump
9:12
223
Running 5
7:25
-
Rowing
5:03
120
Running 6
6:40
-
Farmers Carry
2:16
134
Running 7
7:00
-
Sandbag Lunges
6:30
183
Running 8
8:41
-
Wall Balls
8:33
202
Running Total
54:16
180
Roxzone Total
8:49
160