HYROX løpsanalyse: Jasmin Seiberth Sonja Giraud & Sonja Giraud & 1 annen - Basel 01:17:39 | HyCoach

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HYROX løpsanalyse: Jasmin Seiberth Sonja Giraud & Sonja Giraud & 1 annen

HYROX Basel — 17. desember 2022

Basel, Switzerland · DOUBLES · OPEN

· ·

Totaltid: 01:17:39
Rangering: #16
AG-rangering: —
Kategori: DOUBLES · OPEN

Jasmin Seiberth Sonja Giraud

Sonja Giraud

Jasmin Seiberth

HYROX Basel

Basel, Switzerland

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:41 (60%)

Stations24:30 (32%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+6.0%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:31	17
Running 2	5:31	-
Sled Push	1:27	11
Running 3	6:00	-
Sled Pull	3:03	8
Running 4	6:03	-
Burpee Broad Jump	3:19	21
Running 5	6:03	-
Rowing	4:35	9
Running 6	6:07	-
Farmers Carry	1:33	5
Running 7	5:51	-
Sandbag Lunges	3:13	29
Running 8	6:02	-
Wall Balls	2:49	21
Running Total	46:41	20
Roxzone Total	6:32	11