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HYROX løpsanalyse: Dominic Molzahn
HYROX Basel — 17. desember 2022
Basel, Switzerland · SOLO · PRO · GER
Dominic Molzahn
Totaltid
01:01:57
Rangering
#5
AG-rangering
#1
Kategori
SOLO · PRO
DM
Dominic Molzahn
17-18
DES
2022
2
Fullført
522
HYROX Basel
Basel, Switzerland
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:42 (53%)
Stations
25:01 (40%)
Roxzone
4:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+11.0%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:42
-
SkiErg
3:51
9
Running 2
3:48
-
Sled Push
3:14
20
Running 3
3:56
-
Sled Pull
3:56
5
Running 4
4:04
-
Burpee Broad Jump
1:57
2
Running 5
4:09
-
Rowing
4:00
3
Running 6
4:11
-
Farmers Carry
1:38
15
Running 7
4:13
-
Sandbag Lunges
3:09
4
Running 8
4:43
-
Wall Balls
3:16
1
Running Total
32:42
12
Roxzone Total
4:19
4