HYROX løpsanalyse: Jan Nicholas Bauer - Basel 01:01:33 | HyCoach

HYROX løpsanalyse: Jan Nicholas Bauer

HYROX Basel — 17. desember 2022

Basel, Switzerland · SOLO · OPEN · GER

Jan Nicholas Bauer

Totaltid: 01:01:33
Rangering: #5
AG-rangering: #1
Kategori: SOLO · OPEN

Jan Nicholas Bauer

HYROX Basel

Basel, Switzerland

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:23 (51%)

Stations25:31 (41%)

Roxzone4:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+9.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:57	8
Running 2	3:46	-
Sled Push	2:27	75
Running 3	3:48	-
Sled Pull	3:30	31
Running 4	3:56	-
Burpee Broad Jump	2:02	1
Running 5	3:52	-
Rowing	4:14	14
Running 6	3:58	-
Farmers Carry	1:41	22
Running 7	4:07	-
Sandbag Lunges	3:11	9
Running 8	4:25	-
Wall Balls	4:29	16
Running Total	31:23	6
Roxzone Total	4:42	7