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Løpsanalyse
HYROX løpsanalyse: Sergio Fernandez
HYROX Dallas — 14. januar 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:35:02
Rangering
#136
AG-rangering
#37
Kategori
SOLO · OPEN
SF
Sergio Fernandez
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:07 (52%)
Stations
42:24 (42%)
Roxzone
5:37 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+18.9%
22.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:45
173
Running 2
4:46
-
Sled Push
3:51
130
Running 3
5:30
-
Sled Pull
5:37
129
Running 4
5:19
-
Burpee Broad Jump
5:33
142
Running 5
5:43
-
Rowing
5:26
194
Running 6
5:47
-
Farmers Carry
3:06
201
Running 7
5:40
-
Sandbag Lunges
6:39
172
Running 8
9:17
-
Wall Balls
7:27
157
Running Total
52:07
157
Roxzone Total
5:37
102
Sergio Fernandez
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HYROX løpsanalyse: Sergio Fernandez - Dallas 01:35:02 | HyCoach