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HYROX løpsanalyse: Shawn Velez & Luiz Da Silva

HYROX Dallas — 19. november 2022

Dallas, United States · DOUBLES · OPEN · USA

Shawn Velez · Luiz Da Silva

Totaltid: 01:29:21
Rangering: #79
AG-rangering: #51
Kategori: DOUBLES · OPEN

Shawn Velez

Luiz Da Silva

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:50 (69%)

Stations24:42 (25%)

Roxzone5:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:21/km+10.7%26.3%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:53	33
Running 2	5:55	-
Sled Push	1:43	42
Running 3	11:05	-
Sled Pull	2:54	29
Running 4	9:37	-
Burpee Broad Jump	3:11	76
Running 5	6:31	-
Rowing	4:24	50
Running 6	6:55	-
Farmers Carry	1:25	8
Running 7	6:33	-
Sandbag Lunges	2:14	2
Running 8	7:38	-
Wall Balls	4:58	91
Running Total	1:08:50	101
Roxzone Total	5:52	61