HYROX løpsanalyse: Sara Ahmad Lindsey Rago & Lindsey Rago & 1 autre - Dallas 01:12:49 | HyCoach

HYROX løpsanalyse: Sara Ahmad Lindsey Rago & Lindsey Rago & 1 autre

HYROX Dallas — 14. januar 2023

Dallas, United States · DOUBLES · OPEN

· ·

Totaltid: 01:12:49
Rangering: #10
AG-rangering: #5
Kategori: DOUBLES · OPEN

Sara Ahmad Lindsey Rago

Lindsey Rago

Sara Ahmad

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:42 (63%)

Stations23:03 (32%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+4.9%3.3%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	4:17	12
Running 2	5:26	-
Sled Push	1:27	3
Running 3	5:57	-
Sled Pull	3:23	5
Running 4	5:38	-
Burpee Broad Jump	2:13	14
Running 5	5:50	-
Rowing	4:44	15
Running 6	5:38	-
Farmers Carry	1:32	6
Running 7	5:42	-
Sandbag Lunges	2:40	9
Running 8	5:34	-
Wall Balls	2:47	14
Running Total	45:42	32
Roxzone Total	4:08	20