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Løpsanalyse
HYROX løpsanalyse: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre
HYROX Dallas — 14. januar 2023
Dallas, United States · DOUBLES · OPEN
·
·
Totaltid
01:24:44
Rangering
#48
AG-rangering
#24
Kategori
DOUBLES · OPEN
SG
Shannon Wright Courtney Goodman
CG
Courtney Goodman
SW
Shannon Wright
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:23 (60%)
Stations
30:36 (35%)
Roxzone
4:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:10/km
+15.8%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:13
-
SkiErg
4:41
60
Running 2
5:36
-
Sled Push
1:45
17
Running 3
6:14
-
Sled Pull
6:57
112
Running 4
6:03
-
Burpee Broad Jump
3:12
50
Running 5
6:16
-
Rowing
5:07
43
Running 6
6:14
-
Farmers Carry
2:01
62
Running 7
6:29
-
Sandbag Lunges
3:58
64
Running 8
6:22
-
Wall Balls
2:55
33
Running Total
52:23
71
Roxzone Total
4:50
43
Shannon Wright Courtney Goodman
Courtney Goodman
Shannon Wright
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HYROX løpsanalyse: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre - Dallas 01:24:44 | HyCoach