HYROX Race Analysis: Keith Lockley - Birmingham 01:07:13 | HyCoach

HYROX Race Analysis: Keith Lockley

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:13
Rangering: #35
AG-rangering: #13
Kategori: SOLO · OPEN

Keith Lockley

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:37 (53%)

Stations26:31 (39%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+9.8%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:46	20
Running 2	4:06	-
Sled Push	2:14	98
Running 3	4:32	-
Sled Pull	3:17	46
Running 4	4:29	-
Burpee Broad Jump	3:15	114
Running 5	4:35	-
Rowing	4:11	36
Running 6	4:34	-
Farmers Carry	1:35	64
Running 7	4:30	-
Sandbag Lunges	3:08	18
Running 8	4:45	-
Wall Balls	5:05	198
Running Total	35:37	77
Roxzone Total	5:09	114