HYROX løpsanalyse: Hywel Rose - Birmingham 01:08:12 | HyCoach

HYROX løpsanalyse: Hywel Rose

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:12
Rangering: #41
AG-rangering: #6
Kategori: SOLO · OPEN

Hywel Rose

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (54%)

Stations27:29 (40%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+2.7%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:12	346
Running 2	4:20	-
Sled Push	2:01	39
Running 3	4:43	-
Sled Pull	3:39	111
Running 4	4:34	-
Burpee Broad Jump	3:36	178
Running 5	4:44	-
Rowing	4:20	101
Running 6	4:30	-
Farmers Carry	1:34	47
Running 7	4:27	-
Sandbag Lunges	3:50	146
Running 8	4:45	-
Wall Balls	4:17	57
Running Total	36:37	113
Roxzone Total	4:10	25