HYROX Race Analysis: Simon Lavell - Birmingham 01:09:23 | HyCoach

HYROX Race Analysis: Simon Lavell

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:23
Rangering: #54
AG-rangering: #14
Kategori: SOLO · OPEN

Simon Lavell

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:26 (51%)

Stations29:37 (43%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+5.5%3.2%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:15	411
Running 2	4:15	-
Sled Push	2:35	266
Running 3	4:21	-
Sled Pull	3:58	194
Running 4	4:29	-
Burpee Broad Jump	2:52	48
Running 5	4:35	-
Rowing	4:44	435
Running 6	4:25	-
Farmers Carry	1:44	140
Running 7	4:29	-
Sandbag Lunges	3:39	102
Running 8	4:40	-
Wall Balls	5:50	350
Running Total	35:26	73
Roxzone Total	4:24	35