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HYROX Race Analysis: Chris Kavanagh - Birmingham 01:09:41 | HyCoach
Løpsanalyse
HYROX Race Analysis: Chris Kavanagh
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:09:41
Rangering
#59
AG-rangering
#17
Kategori
SOLO · OPEN
CK
Chris Kavanagh
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:39 (51%)
Stations
29:31 (42%)
Roxzone
4:37 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+12.3%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:11
305
Running 2
4:03
-
Sled Push
2:42
356
Running 3
4:21
-
Sled Pull
3:10
28
Running 4
4:26
-
Burpee Broad Jump
3:25
139
Running 5
4:33
-
Rowing
4:39
334
Running 6
4:35
-
Farmers Carry
2:10
497
Running 7
4:33
-
Sandbag Lunges
3:52
157
Running 8
4:46
-
Wall Balls
5:22
260
Running Total
35:39
79
Roxzone Total
4:37
47
Chris Kavanagh
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