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HYROX løpsanalyse: Glen Cook

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:44
Rangering: #60
AG-rangering: #7
Kategori: SOLO · OPEN

Glen Cook

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:59 (53%)

Stations27:40 (40%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+11.1%3.8%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:02	158
Running 2	4:13	-
Sled Push	2:34	263
Running 3	4:39	-
Sled Pull	4:22	335
Running 4	4:41	-
Burpee Broad Jump	2:39	27
Running 5	4:45	-
Rowing	4:22	124
Running 6	4:50	-
Farmers Carry	1:41	113
Running 7	4:41	-
Sandbag Lunges	3:21	47
Running 8	4:41	-
Wall Balls	4:39	108
Running Total	36:59	125
Roxzone Total	5:10	116

HYROX løpsanalyse: Glen Cook - Birmingham 01:09:44 | HyCoach