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HYROX løpsanalyse: Jacob Weir - Birmingham 01:10:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jacob Weir
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:10:22
Rangering
#68
AG-rangering
#9
Kategori
SOLO · OPEN
JW
Jacob Weir
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:09 (54%)
Stations
27:13 (39%)
Roxzone
5:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+10.7%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:02
157
Running 2
4:30
-
Sled Push
3:09
595
Running 3
4:36
-
Sled Pull
3:09
26
Running 4
4:40
-
Burpee Broad Jump
3:16
117
Running 5
4:50
-
Rowing
4:30
207
Running 6
4:54
-
Farmers Carry
1:34
53
Running 7
4:59
-
Sandbag Lunges
3:21
46
Running 8
5:11
-
Wall Balls
4:12
39
Running Total
38:09
179
Roxzone Total
5:05
105
Jacob Weir
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