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HYROX løpsanalyse: Erlandas Sablinskas - Birmingham 01:10:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Erlandas Sablinskas
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · LTU
Totaltid
01:10:34
Rangering
#71
AG-rangering
#11
Kategori
SOLO · OPEN
ES
Erlandas Sablinskas
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:01 (51%)
Stations
29:08 (41%)
Roxzone
5:29 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+9.2%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
4:10
294
Running 2
4:11
-
Sled Push
2:12
92
Running 3
4:42
-
Sled Pull
4:15
289
Running 4
4:26
-
Burpee Broad Jump
3:17
121
Running 5
4:37
-
Rowing
4:20
100
Running 6
4:28
-
Farmers Carry
2:00
349
Running 7
4:34
-
Sandbag Lunges
4:35
364
Running 8
4:44
-
Wall Balls
4:19
59
Running Total
36:01
92
Roxzone Total
5:29
158
Erlandas Sablinskas
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