HYROX løpsanalyse: Mark Gray - Birmingham 01:12:39 | HyCoach

HYROX løpsanalyse: Mark Gray

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:39
Rangering: #117
AG-rangering: #37
Kategori: SOLO · OPEN

Mark Gray

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:42 (52%)

Stations29:07 (40%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+7.8%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:54	60
Running 2	4:17	-
Sled Push	2:39	306
Running 3	5:00	-
Sled Pull	3:35	100
Running 4	4:51	-
Burpee Broad Jump	3:57	256
Running 5	4:48	-
Rowing	4:46	465
Running 6	4:46	-
Farmers Carry	1:34	50
Running 7	4:37	-
Sandbag Lunges	3:43	115
Running 8	4:55	-
Wall Balls	4:59	175
Running Total	37:42	155
Roxzone Total	5:54	238