HYROX løpsanalyse: Luke Dipper - Birmingham 01:15:32 | HyCoach

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HYROX løpsanalyse: Luke Dipper

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:32
Rangering: #172
AG-rangering: #41
Kategori: SOLO · OPEN

Luke Dipper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:21 (52%)

Stations31:01 (41%)

Roxzone5:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+22.7%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:02	161
Running 2	4:16	-
Sled Push	3:15	647
Running 3	4:56	-
Sled Pull	4:07	245
Running 4	4:48	-
Burpee Broad Jump	4:20	364
Running 5	5:06	-
Rowing	4:19	94
Running 6	5:18	-
Farmers Carry	1:45	150
Running 7	5:14	-
Sandbag Lunges	4:19	280
Running 8	5:30	-
Wall Balls	4:54	156
Running Total	39:21	237
Roxzone Total	5:14	125