HYROX løpsanalyse: Chris Murphy - Birmingham 01:15:58 | HyCoach

HYROX løpsanalyse: Chris Murphy

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:15:58
Rangering: #181
AG-rangering: #44
Kategori: SOLO · OPEN

Chris Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:16 (50%)

Stations31:17 (41%)

Roxzone6:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km0.0%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:26	595
Running 2	4:23	-
Sled Push	2:21	153
Running 3	4:46	-
Sled Pull	3:49	143
Running 4	4:39	-
Burpee Broad Jump	2:46	36
Running 5	4:47	-
Rowing	4:14	55
Running 6	4:58	-
Farmers Carry	2:05	412
Running 7	4:23	-
Sandbag Lunges	5:08	530
Running 8	5:05	-
Wall Balls	6:28	474
Running Total	38:16	185
Roxzone Total	6:30	355