HYROX løpsanalyse: Nicholas Miller - Birmingham 01:16:12 | HyCoach

HYROX løpsanalyse: Nicholas Miller

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:12
Rangering: #186
AG-rangering: #24
Kategori: SOLO · OPEN

Nicholas Miller

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:53 (52%)

Stations30:25 (40%)

Roxzone5:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+12.5%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:27	610
Running 2	4:24	-
Sled Push	2:19	134
Running 3	4:46	-
Sled Pull	3:27	73
Running 4	4:56	-
Burpee Broad Jump	3:33	166
Running 5	5:59	-
Rowing	4:44	432
Running 6	5:06	-
Farmers Carry	1:42	121
Running 7	4:57	-
Sandbag Lunges	4:52	464
Running 8	5:03	-
Wall Balls	5:21	252
Running Total	39:53	265
Roxzone Total	5:58	255