HYROX løpsanalyse: Jonathan Bates - Birmingham 01:16:31 | HyCoach

HYROX løpsanalyse: Jonathan Bates

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:31
Rangering: #195
AG-rangering: #47
Kategori: SOLO · OPEN

Jonathan Bates

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:03 (54%)

Stations28:48 (38%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+8.2%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:01	150
Running 2	4:40	-
Sled Push	2:09	73
Running 3	5:09	-
Sled Pull	4:08	252
Running 4	5:08	-
Burpee Broad Jump	4:44	461
Running 5	5:14	-
Rowing	4:18	88
Running 6	5:12	-
Farmers Carry	1:30	24
Running 7	5:03	-
Sandbag Lunges	3:15	30
Running 8	5:28	-
Wall Balls	4:43	122
Running Total	41:03	340
Roxzone Total	6:45	398