HYROX løpsanalyse: Michael Speers - Birmingham 01:16:54 | HyCoach

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HYROX løpsanalyse: Michael Speers

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:54
Rangering: #209
AG-rangering: #13
Kategori: SOLO · OPEN

Michael Speers

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (53%)

Stations29:43 (39%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+9.8%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:14	385
Running 2	4:45	-
Sled Push	2:41	332
Running 3	5:04	-
Sled Pull	3:16	44
Running 4	5:04	-
Burpee Broad Jump	4:10	314
Running 5	5:23	-
Rowing	4:25	155
Running 6	5:04	-
Farmers Carry	1:33	44
Running 7	5:13	-
Sandbag Lunges	3:41	108
Running 8	5:16	-
Wall Balls	5:43	323
Running Total	40:58	336
Roxzone Total	6:17	312